Fiona Young is a registered Physiotherapist offering to teach people a trauma release technique for free so that she can gain my TRE level 2 registration. If you would like to experience this technique and do not mind groupwork or being videoed while you do it, head to Christchurch East Yoga, 38 Bowhill Road at 1.30pm on Saturday afternoon.
“TRE is a simple technique, developed by Dr David Bercelli that helps individuals release trauma/tension from the body. It consists of seven specific exercises that are designed to invoke the body’s natural, neurophysiologic mechanism of recovering from stressful events. This is called neurogenic tremoring.
Over 1.5 million people all over the world have been taught TRE from Ethiopia to Christchurch, from military personnel and police officers to families and children.TRE is highly empowering ; it can usually be easily learnt and then safely practiced at home, “Fiona says.
To register for free group email help@stressreleasephysiotherapy.co.nz or phone Fiona on 021 186 2006 or 376 4588
Fiona already has 1.1 registration. You can find out more about her or the technique she teaches at www.traumarelease.co.nz/
