Yoga classes offering a mixture of Hatha and Ashtanga taught in a flow sequence are being offered at the Royal New Zealand Foundation for the Blind premises early on Wednesday evenings.
Classes run for one hour and 15 minutes from 5.30pm to 6.45pm and cost $10 per session. These classes are held continuously throughout the year, only stopping if there is a public holiday on that day.
Please wear comfortable clothing and bring a mat, water bottle and sweat towel.
Classes cater for a mix of abilities. Beginners are welcome.
The Foundation premises are at 96 Bristol St.
For further information phone Ambika 0211687504.
